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R U OK Day & Positive Thinking Day

September 13, 2018

R U OK?Day is our national day of action dedicated to reminding everyone that we’ve all got what it takes to ask, “are you ok?” and support those struggling with life . Taking part can be as simple as learning R U OK?’s four steps so you can have a conversation that could change a life.


The Day is simultaneous to Positive Thinking Day, which is a time set aside each year to concentrate on all things positive. An American entrepreneur started this day in 2003 so that people could commemorate the many rewards that can be found in thinking positively.



September 13, 2018
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